This smoked salmon poke bowl is a delicious and healthy meal that's perfect for lunch or dinner. It's packed with fresh ingredients like smoked salmon, avocado, and edamame, all served on a bed of flavorful sushi rice.
This easy-to-make recipe brings the taste of Hawaii to your kitchen, offering a colorful and nutritious dish that everyone will love.
Table of Contents
Why This Recipe Works
This smoked salmon poke bowl is not only tasty but also incredibly nutritious. Smoked salmon provides a rich, smoky flavor and is high in omega-3 fatty acids, which are great for heart health. The avocado adds a creamy texture and is packed with healthy fats and vitamins. Edamame brings a nice crunch and is an excellent source of plant-based protein.
Another reason to make this recipe is its versatility and ease. You can customize the bowl with your favorite vegetables and toppings, making it perfect for any taste preference. Whether you're looking for a quick weeknight meal or a fun dish to serve at a gathering, this smoked salmon poke bowl is sure to impress with its vibrant colors and fresh flavors.
Ingredients
Smoked Salmon: A rich and flavorful fish that's slightly salty and smoky. Substitute: Grilled salmon or canned tuna.
Sushi Rice: Sticky rice that's seasoned with rice vinegar, sugar, and salt. Substitute: Brown rice or quinoa.
Avocado: Creamy and nutritious, adds a smooth texture. Substitute: Mango or cucumber.
Edamame: Young soybeans that are high in protein. Substitute: Green peas or snap peas.
Seaweed Salad: Tangy and slightly sweet, adds a unique flavor. Substitute: Sliced cucumber or shredded carrots.
Tips
- Use fresh ingredients for the best flavor.
- Chill the rice before assembling the bowl.
- Customize with your favorite vegetables and toppings.
- Add a drizzle of soy sauce or sesame oil for extra taste.
- Store leftovers in an airtight container in the fridge.
How to Serve
Poke bowls are a versatile and healthy meal option, perfect for lunch or dinner. They are colorful, nutritious, and easy to customize with various toppings and sauces.
- Serve in a large bowl with a side of miso soup.
- Create a poke bowl bar where guests can choose their own toppings.
- Pack in a portable container for a picnic or work lunch.
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Smoked Salmon Poke Bowl
Ingredients
- 1 cup sushi rice
- 2 tablespoons rice vinegar
- 1 tablespoon sugar
- ½ teaspoon salt
- 1 cup smoked salmon cut into bite-sized pieces
- 1 avocado diced
- 1 cup edamame shelled
- 1 cup seaweed salad
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon sesame seeds
Instructions
- Rinse sushi rice under cold water until the water runs clear.
- Cook rice according to package instructions.
- In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Pour over the cooked rice and mix well. Let the rice cool.
- In a large bowl, combine the cooled rice, smoked salmon, avocado, edamame, and seaweed salad.
- Drizzle with soy sauce and sesame oil, then sprinkle with sesame seeds.
- Mix gently and serve with optional toppings.
Nutrition
Notes
• Chill the rice before assembling the bowl.
• Customize with your favorite vegetables and toppings.
• Add a drizzle of soy sauce or sesame oil for extra taste.
• Store leftovers in an airtight container in the fridge.