Miso Cod

Miso cod is a classic Japanese dish that is both simple and incredibly flavorful. The dish features tender cod fillets marinated in a rich blend of white miso paste, mirin, sake, and sugar. This combination creates a perfect balance of savory and sweet flavors that infuse the fish.

Miso cod is quick to prepare and makes for an elegant main course. Whether you're cooking for a special occasion or a weeknight dinner, this recipe is sure to impress and delight your taste buds.

Why This Recipe Works

 This recipe works so well because it uses a few key ingredients to create a deep, umami-rich flavor profile. The white miso paste adds a savory depth, while the mirin and sake provide a subtle sweetness and complexity. Marinating the cod allows these flavors to penetrate the fish, making each bite both flavorful and moist. The sugar in the marinade caramelizes during cooking, giving the cod a beautiful golden glaze.

You should make this recipe because it’s both easy and rewarding. The marinade comes together quickly with just a few ingredients, and the fish requires minimal hands-on cooking time. Miso cod is versatile and pairs well with a variety of side dishes, making it a great choice for any meal. Its delicious flavor and elegant presentation make it a dish that’s sure to impress guests or add a touch of sophistication to your everyday dinners.

Ingredients

Cod Fillets - The star of the dish, offering a mild and flaky texture. You can substitute with halibut or sea bass.

White Miso Paste - Adds a savory, umami flavor to the marinade. Yellow miso can be used as an alternative.

Mirin - A sweet rice wine that enhances the flavor. Substitute with a mixture of sugar and sake if unavailable.

Sake - Japanese rice wine that adds depth to the marinade. Dry white wine can be used as a substitute.

Sugar - Balances the savory elements of the marinade. Honey or agave syrup can be used instead.

Tips 

  • Marinate the cod for at least 30 minutes to allow flavors to fully develop.
  • Use parchment paper or a non-stick baking sheet to prevent the fish from sticking.
  • Cook the fish just until it flakes easily with a fork to avoid overcooking.
  • Serve with a side of steamed vegetables or rice to complement the flavors.
  • Garnish with chopped scallions or sesame seeds for added texture and flavor.

How to Serve

Miso cod is best served hot, straight from the oven. Its rich, savory flavor pairs well with simple side dishes that don’t overpower the fish. The dish can be a standout main course for a dinner party or a comforting weeknight meal.

  • Serve miso cod with steamed jasmine rice and a side of sautéed bok choy for a complete Asian-inspired meal.
  • Pair the cod with a light cucumber salad and miso soup for a refreshing and balanced dinner.
  • Enjoy the cod over a bed of mixed greens with a sesame dressing for a healthy and flavorful salad.

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Miso Cod

Delicious and easy miso cod recipe with a savory marinade, perfect for a quick and flavorful main course. Ready in just 30 minutes!
5 from 1 vote
Print Pin Rate
Course: dinner
Cuisine: Japanese
Keyword: Miso Cod Broil, Miso Cod Soup
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Author: Corrie

Ingredients

  • 4 cod fillets
  • ¼ cup white miso paste
  • ¼ cup mirin
  • ¼ cup sake
  • 2 tablespoons sugar

Instructions

  • In a bowl, mix the white miso paste, mirin, sake, and sugar until well combined.
  • Place the cod fillets in a shallow dish and pour the miso mixture over them, ensuring they are well coated. Cover and marinate in the refrigerator for at least 30 minutes, or overnight for best results.
  • Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  • Remove the cod from the marinade and place on the prepared baking sheet.
  • Bake for 15-20 minutes, or until the fish flakes easily with a fork and is cooked through.
  • Serve immediately, garnished with chopped scallions or sesame seeds if desired.

Nutrition

Calories: 3348kcal Carbohydrates: 69g Protein: 650g Fat: 28g Saturated Fat: 5g Polyunsaturated Fat: 10g Monounsaturated Fat: 4g Cholesterol: 1548mg Sodium: 4961mg Potassium: 15028mg Fiber: 4g Sugar: 42g Vitamin A: 1500IU Vitamin C: 36mg Calcium: 618mg Iron: 15mg

Notes

• Marinate the cod for at least 30 minutes to allow flavors to fully develop.
• Use parchment paper or a non-stick baking sheet to prevent the fish from sticking.
• Cook the fish just until it flakes easily with a fork to avoid overcooking.
• Serve with a side of steamed vegetables or rice to complement the flavors.
• Garnish with chopped scallions or sesame seeds for added texture and flavor.
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