Mango Lassi is a popular traditional Indian drink known for its creamy texture and sweet, tropical flavor. This delightful beverage combines ripe mangoes with yogurt to create a refreshing treat that's perfect for cooling off on a warm day. It’s not only delicious but also simple to make, requiring just a handful of ingredients and a few minutes of preparation.
Whether you’re enjoying a spicy meal or just looking for a quick and tasty snack, mango lassi offers a soothing sip that’s both satisfying and nutritious.
Why This Recipe Works
This Mango Lassi recipe is effective because it strikes the perfect balance between the natural sweetness of ripe mangoes and the tangy richness of yogurt. The addition of a touch of sugar enhances the mango’s flavor without making the drink overly sweet, while a hint of cardamom adds an exotic, spicy undertone that elevates the lassi from ordinary to extraordinary. The recipe is also incredibly versatile, allowing for adjustments based on personal taste or dietary needs, such as substituting dairy-free yogurt or using alternative sweeteners like honey.
Furthermore, the ease and speed of preparation make this mango lassi a practical choice for any occasion. It requires minimal ingredients, most of which may already be in your kitchen, and it takes less than five minutes to blend everything together. The result is a smooth, luscious drink that looks as good as it tastes. Mango lassi can serve as a quick breakfast, a cool afternoon refreshment, or a sweet end to a meal, making it a must-try recipe that's sure to become a favorite.
Ingredients
Mango: The star of the drink, providing sweetness and flavor. Canned mango pulp or frozen mango chunks can be used as substitutes.
Yogurt: Adds creaminess and a slight tang. Use Greek yogurt for a thicker texture or dairy-free yogurt for a vegan option.
Milk: Thins the lassi to a drinkable consistency. Any kind of milk, including almond or coconut, works well.
Sugar: Sweetens the drink. Adjust according to the sweetness of the mango or substitute with honey.
Cardamom: Gives a subtle aromatic flavor that complements the mango. Can be omitted or replaced with a pinch of cinnamon.
Tips
- Use ripe mangos for the best flavor. They should be soft to the touch and fragrant.
- Chill the ingredients beforehand for an instantly cold lassi.
- If using canned or frozen mango, you may need less sugar. Taste and adjust accordingly.
- Blend thoroughly to ensure all ingredients are smooth and well combined.
- Garnish with a little ground cardamom or a mint leaf for an extra touch.
How to Serve
Mango Lassi is a refreshing and creamy drink, perfect for hot days, as a sweet finish to a spicy meal, or simply as a nutritious snack. Its vibrant color and delicious taste make it appealing to both adults and children.
- As a Cool Dessert: Serve in chilled glasses after a spicy Indian meal to soothe the palate.
- Healthy Breakfast: Enjoy a glass of mango lassi with a side of granola for a filling and nutritious breakfast.
- Party Beverage: Make a large batch and serve in a pitcher with ice at your next gathering for a unique and flavorful drink option.
Similar Recipes
Instant Pot Sweet Punjabi Lassi
Mango Lassi
Ingredients
- 1 large ripe mango peeled and chopped (or 1 cup mango pulp)
- 1 cup yogurt
- ½ cup milk
- 1-2 tablespoons sugar adjust based on mango sweetness
- ¼ teaspoon ground cardamom
- Ice cubes optional, for serving
- Mint leaves for garnish, optional
Instructions
- Place the chopped mango, yogurt, milk, sugar, and cardamom in a blender.
- Blend until smooth and creamy. If the mixture is too thick, add a little more milk to reach the desired consistency.
- Taste and adjust the sweetness, if necessary.
- Pour into glasses over ice cubes if using.
- Garnish with mint leaves and a sprinkle of ground cardamom.
- Serve immediately for the best flavor.
Nutrition
Notes
• Chill the ingredients beforehand for an instantly cold lassi.
• If using canned or frozen mango, you may need less sugar. Taste and adjust accordingly.
• Blend thoroughly to ensure all ingredients are smooth and well combined.
• Garnish with a little ground cardamom or a mint leaf for an extra touch.