Blackened chicken is a mouthwatering dish that brings a little Cajun flair right to your dinner table. This recipe features chicken breasts coated in a bold and spicy seasoning mix, then cooked in a hot skillet to achieve that iconic charred exterior.
It’s a simple yet impressive way to prepare chicken, offering a burst of flavors that spice up the routine of regular chicken dinners. Perfect for those who love a little heat and smokiness in their meals, this dish is not only quick to make but also packed with protein and bursting with flavor.
Why This Recipe Works
The key to this blackened chicken recipe's success is the combination of intense heat and the rich, robust blend of spices that coat the chicken. The spices create a delicious crust that is smoky and slightly charred, encapsulating the tender and juicy meat inside. This cooking technique not only seals in the flavors but also locks in the juices, ensuring each bite is as succulent as the last. The spice mix includes ingredients like paprika for smokiness, cayenne pepper for heat, and garlic for a punch of flavor, all of which are easily customizable to suit your taste and spice tolerance.
Another great reason to try this recipe is its versatility. Blackened chicken can be served in numerous ways, making it a superb option for any meal. Whether sliced over a fresh salad, tucked into wraps, or served alongside your favorite vegetables or grains, it adds a flavorful protein component that elevates the dish. Moreover, this recipe is incredibly easy to prepare with minimal prep and cook time, which makes it ideal for a quick weeknight dinner yet fancy enough for entertaining guests. If you’re looking to bring some excitement to the table with minimal effort, this blackened chicken recipe is definitely the way to go.
Ingredients
Chicken Breasts - Lean and healthy protein base. Substitute: Turkey breasts for a similar texture.
Paprika - Adds a smoky flavor and vibrant color. Substitute: Smoked paprika for an even deeper smoky taste.
Cayenne Pepper - Brings heat to the spice mix. Substitute: Red chili powder for a milder spice.
Garlic Powder - Provides a robust garlic flavor without the moisture of fresh garlic. Substitute: Minced fresh garlic for a fresher taste.
Thyme - Offers a subtle, earthy tone to the seasoning. Substitute: Oregano for a different but complementary flavor.
Tips
- Make sure the chicken is dry before applying spices to ensure they stick well.
- Get your skillet really hot before adding the chicken to achieve a perfect blackened crust.
- Do not overcrowd the skillet; cook in batches if necessary to avoid steaming the chicken.
- Let the chicken rest for a few minutes after cooking to retain its juices.
- Adjust the amount of cayenne pepper based on your heat preference.
How to Serve
Blackened chicken is a versatile dish that can be served in various delicious ways. Its bold flavors make it a standout protein that complements a range of sides and salads.
- Slice and serve atop a Caesar salad for a hearty meal.
- Pair with a creamy pasta or a simple garlic butter spaghetti to balance the spices.
- Stuff inside a warm tortilla with salsa, sour cream, and avocado for a tasty wrap.
Similar Recipes
Blackened Chicken
Ingredients
- 4 chicken breasts boneless and skinless
- 2 teaspoons paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- In a small bowl, mix together paprika, cayenne pepper, garlic powder, thyme, onion powder, salt, and black pepper.
- Pat the chicken breasts dry with a paper towel and rub the spice mixture all over them.
- Heat olive oil in a large skillet over high heat.
- Once the oil is hot, add the chicken breasts. Cook for about 6-7 minutes on each side or until the outside is blackened and the chicken is cooked through.
- Remove the chicken from the skillet and let it rest for a few minutes before slicing.
- Serve warm with your choice of sides or in a wrap.
Nutrition
Notes
• Get your skillet really hot before adding the chicken to achieve a perfect blackened crust.
• Do not overcrowd the skillet; cook in batches if necessary to avoid steaming the chicken.
• Let the chicken rest for a few minutes after cooking to retain its juices.
• Adjust the amount of cayenne pepper based on your heat preference.