12 Must-Have Airplane Snacks for Your Next Flight

Long flights can be exhausting, but having the right snacks can make the journey more enjoyable. Packing tasty and convenient snacks ensures you stay satisfied and energized throughout your trip. Here are some of the best airplane snacks to take on your next flight.

AUTHOR: Saad Muzaffar

Table of Contents

1. Prepared Sandwiches
2. Energy Bars
3. Homemade Baked Goods
4. Charcuterie Bento Boxes
5. Low-Carb Options
6. Mindful Packing
7. Low-Odor Foods
8. Peanut Butter Sandwiches
9. Instant Foods
10. Frozen Foods
11. Nuts and Seeds
12. Cheese and Crackers
15 Cheesy Dad Jokes That Will Make You Laugh
10 Costco Items That Will Save You the Most Money
12 American Foods That People From Other Countries Can’t Handle

1. Prepared Sandwiches

Subway sandwich — Image Credit: Shutterstock.

One member comments, "We always make ham, cheese, and lettuce sandwiches on premium bread like cheddar cheese bread or olive and rosemary bread." Another member recently took a whole sub sandwich with them on a plane. Initially, eating it felt like a bit much since everyone else was munching on their pretzels. However, they have no regrets, as it was a glorious experience.

2. Energy Bars

Many recommend packing some "good energy sources that are compact." Beef jerky, breakfast biscuits, and granola bars are a few options. One user swears by the belVita Breakfast Biscuits because they make you feel full while being easy on the stomach. Their favorite flavor is coconut, but there's cinnamon brown sugar, blueberry, and chocolate!

3. Homemade Baked Goods

If you aren't fond of store-bought snacks, you can try out one member's approach. They usually make chocolate chip banana bread or pumpkin muffins and try to make sure whatever they bring isn't a prevalent allergen. You don't want to risk a medical emergency on a flight!

4. Charcuterie Bento Boxes

Appetizers boards with assorted cheese, meat, grape and nuts. Charcuterie and cheese platter. Top view, copy space — Image Credit: Shutterstock.

One member likes making a charcuterie bento box, which typically contains sliced meats, crackers, cheese, fresh fruits, and nuts. Pair it with a salad and some salty, crunchy snacks for a holistic meal.

5. Low-Carb Options

Chicken Ceaser Wrap — Image Credit: Shutterstock.

For those with dietary issues, knowing that you can't rely on long-haul flights to have food that fits is essential. Hence, a user has figured out what works well for them. They bring a cold lunch pack containing a chicken salad wrap, sliced cheese, meats, olives, and veggies like celery, cherry tomatoes, cucumber, and pepper.

6. Mindful Packing

Fruit salad — Image Credit: Shutterstock.

Many members reiterate the need to pack only as much as you need. Ensure not to bring too much food because customs in many countries can be strict about what fresh foods can be brought in. This also means avoiding fresh produce.

7. Low-Odor Foods

hard eggs on bread — Image Credit: Shutterstock.

Remember, don't bring eggs, onions, fish, or fermented foods when on a long flight. "And for the flights from Asia…hopefully, no one is eating durian." Be kind to your fellow passengers by not having stinky foods and opt for low-odor items such as sliced steak, avocado, berries, or macadamia nuts.

8. Peanut Butter Sandwiches

Peanut Butter and Jelly Sandwich — Image Credit: Shutterstock.

Carrying a jar of peanut butter can get you in trouble, so make a sandwich instead. Grab a squeezy pack if you fear smushing it in your bag. It's an excellent solution for single-time uses. However, have a backup meal ready if someone on the flight has a severe peanut allergy.

9. Instant Foods

If all else fails, a cup of Mike's Mighty Good instant ramen can save you the trouble. Alternatively, you can bring some instant miso soup and ask the flight attendant for a cup of hot water. It may be a simple meal, but it never goes wrong!

10. Frozen Foods

Pizza piece — Image Credit: Shutterstock.

You can make a meal and freeze it to be fresh later. Many swear by frozen foods such as Uncrustables or cold pizza. Alternatively, you could do something simple like chicken and rice. Don't forget to pick up some sauce packets, plastic cutlery, and paper towels!

11. Nuts and Seeds

Nuts and seeds are excellent for providing protein and healthy fats. Pack a mix of almonds, cashews, walnuts, or sunflower seeds. They’re convenient, non-perishable, and offer a satisfying crunch to keep you energized during your flight.

12. Cheese and Crackers

Cheese and crackers make a tasty and filling snack that’s easy to pack. Choose individually wrapped cheese portions and whole-grain crackers. This combination provides protein and carbs, making it a balanced snack that’s perfect for staving off hunger on long flights.

Source: Reddit.